Scripture
"Be still, and know that I am God."
— Psalm 46:10 (NKJV)
Reflection
Stillness is where you remember Who is in charge — and it isn't you.
Prayer
Lord, slow my heart and remind me You are God. Amen.
A moment to reflect
What would change if you really believed He is God of this situation?
Write this in my journal →Carry this with you
Sit still for 3 minutes before you check your phone.