Scripture
"Come to me, all who labor and are heavy laden, and I will give you rest."
— Matthew 11:28
Reflection
Rest is not laziness — it's a holy act of trust. Lay it down today, even just for a moment.
Prayer
Father, teach me to rest in you. Help me lay down what was never mine to carry. Amen.
A moment to reflect
What are you carrying that was never yours to carry?
Write this in my journal →Carry this with you
Put your phone away for 20 minutes today.