Scripture
"Delight yourself in the LORD, and he will give you the desires of your heart."
— Psalm 37:4
Reflection
Joy is not the same as happiness; it grows even in hard soil. Look for one small reason to be glad today — it's there.
Prayer
Lord, open my eyes to see your goodness today. Let joy rise in me, even quietly. Amen.
A moment to reflect
Name three small things you're glad about today.
Write this in my journal →Carry this with you
Text someone something you appreciate about them.