Scripture
"In peace I will both lie down and sleep; for you alone, O Lord, make me dwell in safety."
— Psalm 4:8
Reflection
Ending our day with God brings a peace that allows us to rest deeply. When we surrender our day and our worries to Him, we can sleep with a heart at peace.
Prayer
Father, let my soul find its rest in You as I prepare for sleep tonight.
A moment to reflect
What does 'resting in the Lord' look like for you this evening?
Write this in my journal →Carry this with you
Read a calming Psalm before going to bed.