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Gentle words for whatever season you're in.

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anxiety

Peace for Your Racing Thoughts

You cannot stop a thought by fighting it. But you can stop believing every one that shows up.

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anxiety

Rest Is Not a Reward You Earn

You are not a machine that broke. You are a woman who was made to stop, and never learned how.

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anxiety

You Are Not as Alone as It Feels

Loneliness lies by leaving things out. Here is what it is not telling you about the room you are standing in.

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anxiety

When Worry Wakes You at 3 A.M.

Worry is not a character flaw. It is what love does when it runs out of information. Here is how to hand the night back to God.

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anxiety

Finding Peace When Nothing Is Settled

Peace that depends on knowing the outcome is not peace. It is just a pause between updates.

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anxiety

Scriptures to Pray When You Are Afraid

Ten passages for the nights when your own words run out — with what each one is actually saying.

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